attitude is contagious

this is a great little youtube clip which demonstrates in a measurable way the impact that positive thoughts in our own minds have on ourselves and those around us.

there are two parts, so be sure to click on part 2 after part 1 ends.

http://www.youtube.com/watch?v=BLVFcVGv2MY

EFT video

a 7 minute intro to EFT, a healing modality which I use regularly on my clients and myself with great success. Anyone can learn it for free. It's painless, quick, and effective. And did I mention free? check this out:
http://www.emofree.com/splash/video_popup.html

an easy way to improve your relationship

ooh, I couldn't have said this better myself, so I'll just send you over to Susan Page for a very quick read. Although this author writes and teaches about adult relationships, I found this posted on a parenting site because much of her advice works in that context, too.

http://www.parentingbookmark.com/pages/SPage03.htm

dynamics of illness and health

this fantastic article, written by an MD, explains the mind/body connection in the clearest terms I've ever seen.

http://www.emofree.com/Articles2/emotional-healing-robins.htm

automated reminders

I often get so mentally focused on writing or researching that I remain immobile in front of my computer screen for hours. So I am grinning at the irony of the new free software I just downloaded, which automatically flashes a reminder message on my screen at intervals I select. I wrote my own messages, which say things like look out the window, get up and stretch, take a drink of water, etc. Yes, I still have to look at the screen to see the reminder, but since that's what I'm doing anyway, it works! just going with the flow here ... starting where I am. :)

http://www.motivator.ws/motivator/default.aspx?sj=true